Special guests JJ and Renee Valentine stop by The Citadel Cafe to talk about their favourite television shows, podcasts and their journey to healthier living. Joel has been playing with House of Cards, JJ has some picks for Black History Month, and Renee confesses to her reality TV habits. JJ even shares some tips on a pulled pork recipe. You don’t want to miss this delicious episode!

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THE CITADEL CAFE SHOW NOTES

Episode No: 052
Show Title: House Of Valentine Cards

Hosts

Guests

Some more show notes to come a bit later…